Flowers

This is a meditation to use when you are struggling whether from illness or losing a loved one. This meditation will be best if you can find some flowers. You can pick the flower or buy one. Put it in a vase that when you are meditating the flower will be eye level to you.

This meditation will provide calming energies during time of stress. Encourage one to heal and provide comfort in time of sorrow.

Many flowers have different meanings and by such I will give a few examples:

Daffodil symbolizes the resurrection of Christ

Violets of the Virgin Mary also in some text violets represent as a sign of Mohammed teachings.  Along with Persephone as she was in a field of violets in some myths before being kidnapped by hades.

Flowers are fragile but they captivity the masses they can inspire the imagination, show affection and heal. Flowers can be a wonderful tool for meditations.

The actual Meditation of Flowers:

Sit in a chair or cushion and take a few deep breaths and set aside any worries or distractions focus on the flower in the vase and empty your mind and breath normally.

Now once you have settled your mind look at the flower and notice its beauty and scent, visualize the perfume filling your body and healing any illnesses or health problems. If you are grieving for a loved one, let your tears flow and allow the flower essence soothe you.

End the meditation when you are calm and breathing deep and normal.