Allergies Are a Nightmare

Achooo! Achoooo! I keep sneezing and my noise always feels tickled or stuffed it is miserable.

From Science they have found many people are suffering more and more with allergies due to... Drum Roll please.

CLIMATE CHANGE!


Hay Fever is often followed with the following symptoms: runny nose, itchy eyes, sneezing, and sinus pain.

One of the believed reasons for allergies is poor gut health which can cause impaired immune function and leaky gut.

High inflammatory diet are a huge factor in this such as processed grains, refied oils, sugar and dairy.

Many people have come across taking supplements like prebiotitics and probiotics, changing your diet, and using essential oils can help with reversing hay fever though most people go or the antihistamines, nasal sprays and so forth. (I AM NOT A DOCTOR)

If you do not fix the root cause of your allergies no amount of lavender or peppermint will cure you.

So work on healing your gut, eat anti-inflammatory foods and we can try to work on this together. I currently, can not follow on this but once my budget allows I will share the experiences with you and how much it cost. I live in Alaska so it is a high price here.

Caraway and peppermint  oil is an  effective blend to soothe inflammation throughout the entire body.

Potion:
Caraway and peppermint by mixing two drops of each with one teaspoon of unrefined coconut oil and apply on the back of your neck and chest

Essential oil blend to diffuse for seasonal allergies.
Ingredients:

3 drops frankincense sacra essential oil

2 drops Australian sandalwood essential oil

1 drop ravensara essential oil